HOLDING THE HOPE THERAPY
WHAT TO EXPECT AT YOUR VISIT
Learn About My Methods
I implement evidence based therapy methods to instill self-understanding among patients and to encourage and adopt new attitudes and feelings towards life situations. It is essential to keep in mind that therapy is not a magic pill or a quick fix: therapy is a healing process that necessitates participation and investment.
It is incredibly brave to schedule and attend a therapy session, so thank you for even getting this far. It's my job to walk alongside you as you navigate your life story. To help you learn to live into who you are now and who you want to be. Learning along the way, how to no longer be defined by past traumas, betrayals, fears, and disappointments.